Building a strong foundation together
Discover the many ways family life impacts how kids learn, gain self-esteem and grow up to become healthy adults.
Family Life Resources
Family is super important to a child's wellbeing. It's where we learn, grow, and have lots of fun – together. Family also plays a big role in how kids grow up to be healthy adults. The way we eat, exercise and take care of each other at home can make a big difference in how strong and happy we feel physically, mentally and emotionally. When families support each other, talk about feelings and do things like playing together or eating healthy meals, it helps everyone stay fit and feel good. We invite you to explore healthy ways your family can feel awesome together!
We're here for you
Finding health information you can trust can be confusing and overwelming. Let us help. A Cook Children's librarian can send you up to date information from reliable resouces.
Click on "Ask a Librarian" to request information about a condition, procedure, medicine or other health related questions.
Helpful resources for families